despite what i did today.... fat people should exercise more!i rested too much haiz

ok adding on something to yesterday's entry first.remember how to pronounce shoulder, ligament and spine? waye said something like: will suan tong cause got lemon.then spain suspected to have terrorist cause shooters linked to spain. HAHA something lidat la!!!!!!!! can't remember old liao.

ok woke up quite early this morning.but still damn tired so like did everything quite slowly until end up being a bit short of time so took cab down to yck and switch to train.then like chiong out of station and see shir there in a very sporty outfit.haha

met zh then went macs for breakfast.then shir say she eat already then eating a bit or something lidat.then zh ate $2 breakfast.then i asked zh to help me buy.then i bought a hashbrown and milo and shir was like saying she want hasbrown and i make her feel like she eat a lot hahA.cuz she ate like a slice of bread, an egg and honey.then ya lor.HAHA

tan arrived then ya introed around.really cannot remember tan as not tan.HAHA.ok then ya cause those crazy people want to run so we went earlier then i go book courts and they ran.so the 2 gals ran 2 rounds.and zh say he will run 6 rounds.so like on one of his round i joined him then ran.then his steps DAMN big la how to keep up?!!??!?!?!? wah lao he jog i sprint leh!tiredddd. i half round already tired at my own pace lor...

then when ending the round i walked then saw like shir challenging zh to sprinting and tan acting as a human barrier which zh didnt see at all! hahahaha.he totally ignored her and just went around her.and shir won la!omt!then ya cuz shir just sprinted and like 2 rounds so i challenge her.shit man i am DAMN DAMN slow.and she say she slow down already.i want cry liao.haha.i was about.... 3m? behind her ba.jiu if like 8 people race and she is first, i would be 3rd or 4th that kinda distance.i suck man

table tennis time!stroke with zh.alamak i cannot make it la.... haha.zh smack until very high lor i kena hit like 3times?then doubles with those two.tan hit me like 4 times lor!!! si smackers. alamak. basically i am fei de lor just floating around and trying to serve properly.ok la i still kao service cause, according to shir, it is weird.jiu if is pimple then u just hit across can already.but otherwise jiu harder ba.haha.it is not my fault ok.i only have that one service which i don't know how it happens.

oh ya kena thrash by zh.then doubles at first is those two win.then we win.jiu in the end each win two sets until go into final set.and yay zh rocks man! so ya thanks to him we won.shir play doubles also can space out lorrrrrrrrr HAHA damn funny.OHHHH i remember something funny.zh was climbing over the blocker and like tripped and ya the thing fell over and he never fall ba just trip.HAHA.legs long also... hahahahha

then singles vs tan.alamak i suck la.her service damn damn cool! alamak i feel damn lousy.hao bu rong yi won one set lor.i don't know how also think all my luck use up for that set.haha.then against shir cause she tired already so we more like stroking backhand until one of us make mistake then win lor.HAHA.which i did.like i said,she was tired and i got lucky ba.

and i very sad.my back was aching like shit la.kaoz.OH ya zh won everyone.li hai lorrrrrrrrrrrr.haha.i believe is cause tan is 虚 today lor otherwise i am sure she would have done a lot better.HAHA.girl power!

anywayez badminton next!!!!!!!!!!!!!!!!!!!! badminton is love.HAHA.tan was like "shirley jiayou!" there so shir was running around.hahaha.then me is help zh jiayou HAHAHAHA.yes we were cheerleaders.high lor.my left hand very lousy today sad.then tan and shir either 默契 too good or too lousy cause they both do the same thing at the same time: let the ball drop if it is in the centre haha.

then back really cannot tahan so went to rest a while then played singles with tan cause nobody using the court.then tan don't want run at all so she don't want play with me.then tan and shir skipped while zh and i play.omg he is probably the person that made me ran the MOST as far as i remember.wow.he damn good.i was running up and down lor.but FUN!!!!!!!!!!!!!!!!!! omg i super enjoyed man.just that my stamina cannot keep up and my back got a lot a lot worse otherwise i would have continued.

went to get drink and refill water while they 2 on 1.then i hold my drink and play with them.then ya lor shir and zh hungry already a bit sian but still not bad.haha.then tan will have sudden burst of energy.like ya suddenly omg damn good.haha.aiya sian i still lousy but confirm better than tt la.haha. OH ya zh just reminded me of something.throughout the games i called him 女人 once, shir twice and tan once. HAHA.nv ren is during tt la that one i remember.then shir and tan is during badminton.cause i was looking at them then i want call him to hit or something then... ya. HAHA ohhh and i think this is the BEST badminton game i have ever seen shir play leh.近朱者赤 man!!!! HAHA.tan and i train de la... HAHA.hope she maintains man.

then time's up so ya lor.then we started doing random stuff.hahahaha.like ask zh do push up.then he attempted one hand.


pose not bad not badyes he went down....
and *piak* HAHAH.okok he actually manage to do once la.but ya =D

then ask him try handstand.haha.

HAHAHA

this is how it SHOULD be like
SHIRLEY CHNG DAMN SHUAI!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! OMG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i am SO SO SO SO SO damn jealous la!!!!!!!!!!!!!!!!!!!!!!!!!!! gym seems so much more beneficial than ballet all of a sudden.HAHA.but omg!!!!!!!!!!!!!!!!!!!!!!!!!! i want learn how to do leh!!!!!!!!!!!!!!!!!!!!someone teach me!!!!!!!!!!!!!!!!!!!!! preferably breakdancing style HAHA but my arms so nua and my butt too big so ya forget it.shir ar you just gave me another reason to jio you leh how? =X

shir tried cartwheels.zh finally did the handstand but i never take photo HAHA.then revised dance.haha.i shall stick to dancing although i suck at it and no flexibility whatsoever but.... it is still less strength requiring i suppose.HAHA.

changed.tan's body wave is damn.. wave.HAHA.ok fei hua.then went out zh change already.like in the court area or something.then went j8 eat.swensens.nothing much ba just random photos.i was like freakin tired and tan say why i look xiong or something.i never ok! and ok i cannot tie cherry stalk fullstop.tan can't even do with hands actually HAHA.oh ya then i was saying waye also don't know what is 幌子 aside from shir whom doesnt know much to begin with.then zh also don't know! and he say is 慌神 de person.so i say niang de person is 娘子 la? HAHA.tan laugh damn long can.okok random photos then it is back to school work le! =D
so cute!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! OH OH she wanted to do this so ya she did.HAHAHAHA =)

she was whining for her burger.and she finds it small.crazy la!
we were suppose to act dao and shir.. laughed.as usual haha
oh well stick to smiling ba =)
=)
there is a purpose in this photo... look at how broad shir's shoulders are la!!!!!!!!!!!!!!!!!!!!!! omg!!!!! think her photo with zh also the shoulder look damn damn broad but i lazy le.. .haha
oOo all our 主色 are here! ok not all and is wrong one.cause i white and shir red but tan is yellow leh not black.HAHA.althought comparatively................... =X

fat fat and lousy =(